8/31 - Mentally drained.
All the thinking these past couple of days has just left me drained giving it a 2/10. My emotions are exhausted too. I was ranging from anger to overthinking to over guessing to finding closure on my own. I’m exhausted, and my head hurts. I decided to tell myself I had all of today to absolutely think about everything I needed to think about and just let it all out because starting tomorrow. I need to actually let go of the thought of J. Nothing about him should no longer take energy from me.
Idk how I’m healing but this morning I let out all my anger on my notes app and I was mean. I said the worst of things that would break anyone.
In the middle of the day, I started to question how someone that looked so innocent could hurt me. I used to pride myself on being able to read faces. Was I wrong about that?
And now I’m ending the day with the conclusion that no I don’t think J was a wrong person. I think he was confused, and has a lot of learning and maturing to do. Which honestly I knew from the start but I still let myself go into the situation thinking I just needed to teach and express and he would be able to learn all the concepts of mature love.
But this is something that can’t be taught. I learned by going through it myself. So I really just need to find closure in that fact that it is what it is..
People can’t stay single when they don’t know how to fill their own void
People project what they believe
How people treat you is how they see themselves.
Overall, I don’t know where I stand on today. But I’m just done. I need to accept and let go. And I hope my frustration from today did that.